American Council ACE-Certified Personal Trainer,
on Exercise Lifestyle & Weight Management
Consultant - Ashley J. Thomas
Personal Training Price Sheet
Fitness Assessments
(Assessments consists of body-weight, body-fat assessment, circumference measurements, & 15-minute consultation.)
$25
Weight Management Consultation & Professional Recommendations
(Consultations are 1 hour long & consists of nutrition, health, & weight management principals.)
$40
Personal Training Sessions
(Sessions are 1 hour long & consists of fitness assessments, program design, & nutritional counseling.)
1 - 7 sessions $50 per session
8 - 15 sessions $45 $30 per session
16 + sessions $40 $30 per session
Only 25% down payment to get started with 16 or more sessions! Ask for details.
Sale!
Complimentary fitness assessments, & save $10-$15 per session when you purchase 8 or more training sessions. That is only $30 per training session.(South Suburbs & Northwest Indiana areas only)
Fitness assessments, program design, & nutritional counseling available. Training sites include: several YMCA locations, in-house, parks(seasonal), & home-studio options available. Ask for details. Testimonials
Email: Ashley@Ashpt.com Mobile: (773) 619-9572
Disclaimer: Rates effective January 1, 2008. Prices subject to change.