"I have been training with Ashley(A.J.) for over a year, and he is a wonderful trainer with a great personality.  His dynamic training was fun, and it kept me interested in fitness.  We trained a variety of ways from swimming, jumping rope, and kickboxing to resistance, cardio, and flexibility training.  He is a great teacher, and whatever your training needs are, he can teach you what you need to know. 

I have achieved great results from having A.J. as my trainer.  I highly recommend his services, Peggy."

"I had a driving accident that seriously injured my right leg.  It took numerous screws and fourteen surgeries to repair my leg.  Also since I was inactive from my injury, my weight had climbed.  I came to Ashley for extra help rehabilitating my leg after therapy.  Since I have worked with Ashley, I significantly increased my strength and flexibility in my right leg, and I have lost 40 Ibs. and counting.  I really appreciate the quality of service he offers, Casmire." 

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