"I have been training with Ashley(A.J.) for over a year, and he is a wonderful trainer with a great personality. His dynamic training was fun, and it kept me interested in fitness. We trained a variety of ways from swimming, jumping rope, and kickboxing to resistance, cardio, and flexibility training. He is a great teacher, and whatever your training needs are, he can teach you what you need to know.
I have achieved great results from having A.J. as my trainer. I highly recommend his services, Peggy."
"I had a driving accident that seriously injured my right leg. It took numerous screws and fourteen surgeries to repair my leg. Also since I was inactive from my injury, my weight had climbed. I came to Ashley for extra help rehabilitating my leg after therapy. Since I have worked with Ashley, I significantly increased my strength and flexibility in my right leg, and I have lost 40 Ibs. and counting. I really appreciate the quality of service he offers, Casmire."
"I have been working with Ashley as my personal trainer for about 5 months now, and the results are clear. I feel healthy, strong, and better about myself and how I look. Through working with Ashley, I have experienced noticeable increases in my balance, my endurance, and overall muscle tone. He provides me with the support I need to push myself and helps me to keep up with new exercises to incorporate into my own workout routines."
- Shannon Molloy
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